The YOD Pod
Let's talk about Mental Health! Our mission is to change the perceptions of mental health for those working in the medical sector and to develop bespoke mental health support for doctors. We are committed to developing a body of research that supports evaluated the effect of the varying work environments on doctors’ mental health with a hope to change perceptions and breaks taboo. Welcome to our podcast. We hope you enjoy the range of topics and open discussions about doctors mental and physical wellbeing. You Okay, Doc? is a charity supporting the mental health and wellbeing of healthcare professionals. As a charity, we need your help to keep going and develop to support and raise awareness of mental health for Doctors. Please check out our website https://youokaydoc.org.uk/ and our Instagram page to find out more and stay up to date with us. If you would like, you can also text donate to support the You Okay, Doc? charity by texting. To donate £3 text 'DOCTOR' to 70331, or to donate £5 text 'DOCTOR' to 70970. Thank you for listening and we look forward to creating more content.
The YOD Pod
Chris Cherry You Okay, Doc? Co-Founder - building a healthy relationship with yourself.
Chris Cherry is a man that needs no introduction in the You Okay, Doc? world, but just in case. Chris is a co-founder of You Okay, Doc? a UKCP psycotherapist, with over 30 years of experience across the sector. In the 90's Chris set up the men's group and has featured in an array of media including BBC Radio 4 and the BBC News for his work. A talented therapist, a kind man who has given all of his time to YOD - this episode gives insight into this world, his therapeutic practce and the foundations of You Okay, Doc?
Chris and Tom Mitchell (our co-host) navigate a variety of topics and adress some of the keys to facilitating a healthy relationship with yourself, which include taking charge of your narrative to staying curious in the thereapeutic space. Chris and Tom give tips on how to get to know yourself, the evolution of the acceptance of therapy through the generations and the good, the bad and the ugly of social media.
This episode was presented by You Okay, Doc? Patron, Former England Rugby 7's Captain and Silver medalist Olympian Tom Mitchell.
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