The YODPOD
Welcome to the YODPOD – where we dive into honest, thought-provoking conversations with wellbeing experts, professional athletes, industry leads and healthcare professionals.
Hosted by Tom Mitchell, former England Rugby 7s Captain and Olympic Silver Medallist, the YODPOD offers practical, actionable insights into the world of mental health and wellbeing — designed to inspire change and normalise the mental health conversation across healthcare.
Each episode provides more than just a toolkit, it inspires thought provoking conversations, challenges the status quo and broadens our perspective on how, as healthcare professionals, we live our lives and what it truly means to thrive.
You Okay, Doc? is a charity supporting healthcare professionals' mental health and wellbeing. Please check out our website www.youokaydoc.org.uk and our social media page to find out more and stay up to date with us.
Thank you for listening, please be friend to the charity, subscribe and join our mailing list for up-to-date news on our offerings and how you can get involved.
The YODPOD
Guilt Part 2
Welcome to episode 14 of the YOD pod! We are going back to the feeling of guilt, but in this episode, we also talk about it as an important emotion and some of the positive aspects around guilt. We recorded this a little while ago when a lot of hospitals still had COVID rotas and just after Guilt part 1, so if you have not yet had the chance to listen to that one please check it out. We have another exciting webinar series coming soon and we hope you'll join us in that too.
It is worth noting that this is a conversational piece and the opinions and views are of those in this discussion in its own context at that time. You Okay, Doc? is a charity supporting the mental health and wellbeing of doctors. As a charity, we need your help to keep going and develop to support and raise awareness of mental health for Doctors. Please check out our website https://youokaydoc.org.uk/ and our Instagram page to find out more and stay up to date with us. If you would like, you can also text donate to support the You Okay, Doc? charity by texting. To donate £3 text 'DOCTOR' to 70331, or to donate £5 text 'DOCTOR' to 70970. Thank you for listening and we look forward to creating more content. See you on the next YOD pod!