The YODPOD
Welcome to the YODPOD – where we dive into honest, thought-provoking conversations with wellbeing experts, professional athletes, industry leads and healthcare professionals.
Hosted by Tom Mitchell, former England Rugby 7s Captain and Olympic Silver Medallist, the YODPOD offers practical, actionable insights into the world of mental health and wellbeing — designed to inspire change and normalise the mental health conversation across healthcare.
Each episode provides more than just a toolkit, it inspires thought provoking conversations, challenges the status quo and broadens our perspective on how, as healthcare professionals, we live our lives and what it truly means to thrive.
You Okay, Doc? is a charity supporting healthcare professionals' mental health and wellbeing. Please check out our website www.youokaydoc.org.uk and our social media page to find out more and stay up to date with us.
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The YODPOD
Greg O'shea - Love Island to Mental Health.
Greg O'Shea is an Olympian, TV personality and all round athlete. Greg represented his country, Ireland at the 2020 Tokyo Olympics playing Rugby 7s and was the winner on the show 'Love Island' in 2019. If that wasn't enough, Greg now is a presenter of The Six O'Clock show and is pursuing a number of ultra endurance events. Amongst all these achievements, Greg has been open about his personal struggles with mental health, his voice in this area is powerful and he is a real change maker in the mental health arena. His insights, openness, and willingness to talk about mental health in combination with his societal status is a powerful tool that saves many lives.
In this episode Greg and Tom discuss an array of topics from Mental Health in Men, barriers to getting help, purpose and signals to getting help.
This episode was presented by You Okay, Doc? Patron, Former England Rugby 7's Captain and Silver medalist Olympian Tom Mitchell.
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