Chris Cherry is a man that needs no introduction in the You Okay, Doc? world, but just in case. Chris is a co-founder of You Okay, Doc? a UKCP psycotherapist, with over 30 years of experience across the sector. In the 90's Chris set up the men's group and has featured in an array of media including BBC Radio 4 and the BBC News for his work. A talented therapist, a kind man who has given all of his time to YOD - this episode gives insight into this world, his therapeutic practce and the foundations of You Okay, Doc?
Chris and Tom Mitchell (our co-host) navigate a variety of topics and adress some of the keys to facilitating a healthy relationship with yourself, which include taking charge of your narrative to staying curious in the thereapeutic space. Chris and Tom give tips on how to get to know yourself, the evolution of the acceptance of therapy through the generations and the good, the bad and the ugly of social media.
This episode was presented by You Okay, Doc? Patron, Former England Rugby 7's Captain and Silver medalist Olympian Tom Mitchell.
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